Guided Meditation

Meditation is a time honored, clinically proven method for 

calming the mind and body.  

Meditation, combined with psychotherapy, 

is a superb approach towards achieving 

peace, clarity and well being.  

The audio file below is a 22 minute guided meditation by Dr. Prasinos.

Steven Prasinos, Ph.D.

(203) 266-4003

39 Sherman Hill Rd. Suite C202B, Woodbury, CT 06798